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Aam Panna Recipe, Raw Mango drink

Aam Panna is an interesting sweet & spicy raw mango drink enjoyed in summer. It is renowned for its heat-resistant properties.
Course Beverage, Drinks
Cuisine Bengali, Indian
Prep Time 5 minutes
Cook Time 25 minutes
Servings 8 GLASSES
Calories 160kcal


  • 2 cups Raw Mangoes (peeled off and sliced) This is equivalent to around 200 grams of mangoes.
  • 4-5 cups Water or as required
  • Salt and Turmeric as required
  • 4-5 tbsp Sugar You can adjust the sugar quantity as per your taste.
  • 1 tbsp a mixture of Cumin and Coriander powder
  • 1/2 tsp Red Chili powder
  • 2-3 tbsp Mint Leaves Though it is optional, you can even increase or decrease the mint leaves in this drink as per your choice.


How to prepare Aam Panna - Step by Step recipe

  • First, peel off the raw mangoes very nicely. Rinse those off in water and cut into square pieces.
  • Place the mangoes in a cooker. Add a pinch of salt, 1/2 teaspoon Turmeric (or even less), 1 teaspoon cumin, and coriander powder each. Also, add a pinch of red chili powder (optional).
  • Pressure cook all the ingredients until 3-4 whistles. After the pressure is released, pour the mixture in a large bowl and allow it to cool down for around 10-15 minutes.
  • Now, after cooling down, remove the white membranes or any hard skin if present in the mango. Make sure to extract the pulp or the mango flesh only. Place the boiled raw mango mixture in a blender jar.
  • Add a generous amount of sugar or jaggery powder and some mint leaves. You can also add 0.5-1 tablespoon chat masala into it.
  • Blend the mixture very well to form a smooth concentrated paste. Avoid using additional water before blending.
  • Now, take a tall glass. Pour in some of the mango pulp paste (around 2 tablespoons) in it.
  • Add some ice cubes and water (preferably cold water) into the glasses.
  • Stir the mixture so that it mixes well in water. Enjoy your chilled glass of Aam Panna.